Vyzkoušej si svůj první trénink v F45 zdarma 🔥

Trénink má 45 min a je ideální pro začátečníky i pokročilý – všechno ti vysvětlíme, ukážeme a provedeme tě celou lekcí.

Stačí si vybrat čas v rozvrhu a naplánovat si svůj první trénink zdarma.

Ať je tvým cílem zhubnout, redukovat tuk nebo nabrat svaly, v F45 ti s tím pomůžeme.

Těšíme se na společné seznámení a pořádnou dávku energie 💪

Před příchodem prosím počítej s tím, že:

dorazíš alespoň 10 minut před začátkem lekce
vezmeš si s sebou sportovní oblečení, čisté sportovní boty, ručník a vodu

Pokud máš jakékoliv omezení nebo dotazy, neváhej nás kontaktovat - rádi ti pomůžeme.

Těšíme se na tebe ve F45 🔥

\"}","requiresConfirmation","messageRequired","messageDescription","{\"cs\":\"Maté nějaké otázky?\"}","minLeadTimeValue",15,"minLeadTimeUnit","minutes","maxLeadTimeValue",90,"maxLeadTimeUnit","days","allowCustomerSelectStaff","enabled","paymentRequired","ratingsEnabled","bufferTimeBeforeValue","bufferTimeBeforeUnit","bufferTimeAfterValue","bufferTimeAfterUnit","smsNotificationsEnabled","notificationsEnabled","depositRequired","depositType","fixed","depositAmount","order",2,"_count",{"_186":187},"members",1,"category",[190],{"_37":191,"_41":42,"_43":192,"_193":38,"_194":195,"_196":197,"_45":198,"_74":199,"_200":201,"_202":203,"_204":205,"_218":27,"_182":86,"_5":219},"64ec3d42-2840-4b25-adfe-fdfdecab5d4b","","facilityId","createdAt","2026-01-05T11:34:04.145Z","updatedAt","2026-01-05T12:13:03.604Z","{}","774741418","userId","0cd6dbe9-ef03-4f91-9719-4036b2596f52","role","OWNER","externalCalendars",[206,213],{"_37":207,"_41":208,"_209":208,"_210":27,"_211":212},"2b45c85c-386b-41ed-9996-73c36801e20b","matystedry99@gmail.com","externalId","isPrimary","lastSyncedAt","2026-02-01T03:45:16.507Z",{"_37":214,"_41":215,"_209":216,"_210":52,"_211":217},"939a579b-2f46-4a6c-80a1-8c56ce3e2e13","České státní svátky","cs.czech#holiday@group.v.calendar.google.com","2026-02-01T03:45:16.694Z","isBookable",{"_41":220},"Matouš Štědrý",{"_147":27,"_37":222,"_41":223,"_150":86,"_151":152,"_153":-5,"_154":58,"_45":224,"_156":52,"_157":52,"_158":225,"_160":161,"_162":163,"_164":165,"_166":167,"_168":27,"_169":27,"_170":52,"_171":27,"_172":-5,"_173":-5,"_174":-5,"_175":-5,"_176":52,"_177":27,"_178":52,"_179":180,"_181":-5,"_182":226,"_184":227,"_188":-5,"_186":228},"379a3358-9407-4cd5-a3b0-6d94bc2a9a54","{\"cs\":\"FIRST WORKOUT\",\"en\":\"FIRST WORKOUT\",\"sk\":\"PRVÝ TRÉNING\"}","{\"cs\":\"

Try your first workout at F45 for free 🔥

The workout lasts 45 minutes and is ideal for beginners and advanced – we will explain everything, show you, and guide you through the entire session.

Just choose a time in the schedule and plan your first free workout.

Whether your goal is to lose weight, reduce fat, or gain muscle, F45 will help you with that.

We look forward to getting to know you and a solid dose of energy 💪

Before you arrive, please keep in mind that:

you should arrive at least 10 minutes before the class starts
bring sportswear, clean sports shoes, a towel, and water

If you have any restrictions or questions, don't hesitate to contact us - we are happy to help you.

We look forward to seeing you at F45 🔥

\",\"sk\":\"

Vyskúšaj si svoj prvý tréning v F45 zadarmo 🔥

Tréning trvá 45 min a je ideálny pre začiatočníkov aj pokročilých – všetko ti vysvetlíme, ukážeme a prevedieme ťa celou lekciou.

Stačí si vybrať čas v rozvrhu a naplánovať si svoj prvý tréning zadarmo.

Či už je tvojím cieľom schudnúť, redukovať tuk alebo nabrať svaly, v F45 ti s tým pomôžeme.

Tešíme sa na spoločné zoznámenie a poriadnu dávku energie 💪

Pred príchodom prosím počítaj s tým, že:

dorazíš aspoň 10 minút pred začiatkom lekcie
vezmeš si so sebou športové oblečenie, čisté športové topánky, uterák a vodu

Ak máš akékoľvek obmedzenia alebo otázky, neváhaj nás kontaktovať - radi ti pomôžeme.

Tešíme sa na teba v F45 🔥

\",\"en\":\"

Try your first workout at F45 for free 🔥

The workout lasts 45 minutes and is ideal for beginners and advanced – we will explain everything, show you, and guide you through the entire session.

Just choose a time in the schedule and plan your first free workout.

Whether your goal is to lose weight, reduce fat, or gain muscle, F45 will help you with that.

We look forward to getting to know you and a solid dose of energy 💪

Before you arrive, please keep in mind that:

you should arrive at least 10 minutes before the class starts
bring sportswear, clean sports shoes, a towel, and water

If you have any restrictions or questions, don't hesitate to contact us - we are happy to help you.

We look forward to seeing you at F45 🔥

\"}","{\"cs\":\"Do you have any questions?\",\"en\":\"Do you have any questions?\",\"sk\":\"Máte nejaké otázky?\"}",3,{"_186":187},[229],{"_37":191,"_41":42,"_43":192,"_193":38,"_194":195,"_196":197,"_45":198,"_74":199,"_200":201,"_202":203,"_204":230,"_218":27,"_182":86,"_5":233},[231,232],{"_37":207,"_41":208,"_209":208,"_210":27,"_211":212},{"_37":214,"_41":215,"_209":216,"_210":52,"_211":217},{"_41":220},"owner",{"_41":220,"_76":208},[237],{"_37":191,"_193":38,"_200":201,"_202":203,"_41":42,"_74":199,"_43":192,"_45":198,"_218":27,"_182":86,"_238":-5,"_194":195,"_196":197},"settings","appointments",[241,247,248],{"_242":243,"_244":245,"_246":191},"startTime","2026-02-01T16:00:00.000Z","endTime","2026-02-01T16:45:00.000Z","memberId",{"_242":243,"_244":245,"_246":191},{"_242":243,"_244":245,"_246":191},"langParam","rating","pageUrl","https://meety.so/book/f45prague1","availableSlots",[],"availableDays",[],"selectedServices",[],"openingHoursStatus",{"_261":52,"_262":263,"_264":265},"isOpen","messageKey","booking.opensToday","nextOpenDate","2026-02-01T17:00:00.000+01:00","selectedServicesEarliestAppointments",{},"reviews",[],"activeTab","teamMembers",[273],{"_37":191,"_193":38,"_200":201,"_202":203,"_41":42,"_74":199,"_43":192,"_45":198,"_218":27,"_182":86,"_238":-5,"_194":195,"_196":197},"bookingSections",[276,277,279,280,282,285],{"_37":144,"_169":27,"_182":86},{"_37":278,"_169":27,"_182":187},"store",{"_37":268,"_169":52,"_182":183},{"_37":281,"_169":52,"_182":226},"about",{"_37":283,"_169":52,"_182":284},"team",4,{"_37":286,"_169":27,"_182":287},"contact",5,"galleryPhotos",[],"mainSlotsMap",{},"promoCodeValidation","promoCode","promoCodeInputEnabled","membershipCard","membershipCardValidation","membershipCardInputEnabled","availableCardTypes",[],"actionData","errors"]

F45 Prague 1

PRVNÍ TRÉNINK45 minútSkupinová lekcia

PRVÝ TRÉNING45 minútSkupinová lekcia

PRVNÍ TRÉNINK
45 minút
Skupinová lekcia

PRVÝ TRÉNING
45 minút
Skupinová lekcia