Vyzkoušej si svůj první trénink v F45 zdarma 🔥

Trénink má 45 min a je ideální pro začátečníky i pokročilý – všechno ti vysvětlíme, ukážeme a provedeme tě celou lekcí.

Stačí si vybrat čas v rozvrhu a naplánovat si svůj první trénink zdarma.

Ať je tvým cílem zhubnout, redukovat tuk nebo nabrat svaly, v F45 ti s tím pomůžeme.

Těšíme se na společné seznámení a pořádnou dávku energie 💪

Před příchodem prosím počítej s tím, že:

dorazíš alespoň 10 minut před začátkem lekce
vezmeš si s sebou sportovní oblečení, čisté sportovní boty, ručník a vodu

Pokud máš jakékoliv omezení nebo dotazy, neváhej nás kontaktovat - rádi ti pomůžeme.

Těšíme se na tebe ve F45 🔥

\",\"sk\":\"

Vyskúšaj si svoj prvý tréning v F45 zadarmo 🔥

Tréning má 45 min a je ideálny pre začiatočníkov aj pokročilých – všetko ti vysvetlíme, ukážeme a prevedieme ťa celou lekciou.

Stačí si vybrať čas v rozvrhu a naplánovať si svoj prvý tréning zadarmo.

Nech je tvojím cieľom schudnúť, redukovať tuk alebo nabrať svaly, v F45 ti s tým pomôžeme.

Tešíme sa na spoločné zoznámenie a poriadnu dávku energie 💪

Pred príchodom prosím počítaj s tým, že:

dorazíš aspoň 10 minút pred začiatkom lekcie
vezmeš si so sebou športové oblečenie, čisté športové topánky, uterák a vodu

Ak máš akékoľvek obmedzenia alebo otázky, neváhaj nás kontaktovať - radi ti pomôžeme.

Tešíme sa na teba v F45 🔥

\",\"en\":\"

Try your first workout at F45 for free 🔥

The workout lasts 45 minutes and is ideal for beginners and advanced – we will explain everything, show you, and guide you through the entire session.

Just choose a time in the schedule and plan your first free workout.

Whether your goal is to lose weight, reduce fat, or gain muscle, F45 will help you with that.

We look forward to meeting you and sharing a great dose of energy 💪

Before you arrive, please keep in mind that:

you should arrive at least 10 minutes before the session starts
bring sportswear, clean sports shoes, a towel, and water with you

If you have any limitations or questions, do not hesitate to contact us - we will be happy to help you.

We look forward to seeing you at F45 🔥

\"}","requiresConfirmation","messageRequired","messageDescription","{\"cs\":\"Maté nějaké otázky?\",\"en\":\"Do you have any questions?\",\"sk\":\"Máte nejaké otázky?\"}","minLeadTimeValue",15,"minLeadTimeUnit","minutes","maxLeadTimeValue",90,"maxLeadTimeUnit","days","allowCustomerSelectStaff","paymentRequired","ratingsEnabled","bufferTimeBeforeValue","bufferTimeBeforeUnit","bufferTimeAfterValue","bufferTimeAfterUnit","smsNotificationsEnabled","notificationsEnabled","depositRequired","depositType","fixed","depositAmount","color","red","order","membersRequired","requiresStaff","isOnline","addOnOnly","inventoryRequirements",[],"variants",[],"upsellsOffered",[],"_count",{"_236":185},"members","category",[239],{"_44":240,"_48":49,"_51":241,"_106":45,"_118":242,"_120":243,"_53":244,"_92":245,"_246":247,"_248":249,"_250":251,"_264":34,"_223":190,"_5":265},"64ec3d42-2840-4b25-adfe-fdfdecab5d4b","","2026-01-05T11:34:04.145Z","2026-01-05T12:13:03.604Z","{}","774741418","userId","0cd6dbe9-ef03-4f91-9719-4036b2596f52","role","OWNER","externalCalendars",[252,260],{"_44":253,"_48":254,"_255":256,"_257":60,"_258":259},"939a579b-2f46-4a6c-80a1-8c56ce3e2e13","České státní svátky","externalId","cs.czech#holiday@group.v.calendar.google.com","isPrimary","lastSyncedAt","2026-07-28T04:45:11.422Z",{"_44":261,"_48":262,"_255":262,"_257":34,"_258":263},"2b45c85c-386b-41ed-9996-73c36801e20b","matystedry99@gmail.com","2026-07-28T04:45:12.308Z","isBookable",{"_48":266},"Matouš Štědrý","owner",{"_48":266,"_94":262},[270],{"_44":240,"_106":45,"_246":247,"_248":249,"_48":49,"_92":245,"_51":241,"_53":244,"_264":34,"_223":190,"_271":-5,"_118":242,"_120":243},"settings","activeBanners",[],"dismissedBannerIds",[],"langParam","localizedContentFallbackLocale","metaTitle","F45 Prague 1 - rezervačná stránka","metaDescription","Rezervujte si termín online v F45 Prague 1. Pohodlné online rezervácie 24/7, okamžité potvrdenie. Vyberte si službu a termín za pár sekúnd.","rating","pageUrl","https://meety.so/book/f45prague1","availableSlots",[],"availableDays",[],"selectedServices",[],"openingHoursStatus",{"_293":34,"_294":295,"_129":140},"isOpen","messageKey","booking.openUntil","selectedServicesEarliestAppointments",{},"reviews",[],"activeTab","teamMembers",[303],{"_44":240,"_106":45,"_246":247,"_248":249,"_48":49,"_92":245,"_51":241,"_53":244,"_264":34,"_223":190,"_271":-5,"_118":242,"_120":243},"bookingSections",[306,307,309,310,313,316,319],{"_44":178,"_181":34,"_223":190},{"_44":308,"_181":34,"_223":185},"store",{"_44":298,"_181":60,"_223":183},{"_44":311,"_181":60,"_223":312},"about",3,{"_44":314,"_181":60,"_223":315},"team",4,{"_44":317,"_181":34,"_223":318},"contact",5,{"_44":320,"_181":60,"_223":321},"calendar",6,"galleryPhotos",[],"mainSlotsMap",{},"promoCodeValidation","promoCode","promoCodeInputEnabled","membershipCard","membershipCardValidation","membershipCardInputEnabled","availableCardTypes",[334],{"_44":335,"_48":336,"_53":337,"_189":338,"_339":340,"_341":342,"_343":344,"_345":60,"_223":190,"_346":-5,"_347":348,"_364":365,"_42":366},"a14e88ca-ffd3-4494-9843-f984d3d28682","{\"cs\":\"One month Unlimited\",\"en\":\"One month Unlimited\",\"sk\":\"Jeden mesiac Neobmedzene\"}","{\"cs\":\"Neomezené předplatné na vstupy do F45. \\nPlatnost 1 měsíc bez dalších závazků.\",\"en\":\"Unlimited subscription for entries to F45. \\nValidity 1 month with no further commitments.\",\"sk\":\"Neobmedzené predplatné na vstupy do F45. \\nPlatnosť 1 mesiac bez ďalších záväzkov.\"}",2000,"type","MEMBERSHIP","termsAndConditions","{\"cs\":\"

\"}","designSettings",{"_29":80},"enableUpsellSales","group","serviceGroups",[349],{"_44":350,"_351":335,"_352":-5,"_118":353,"_120":353,"_178":354},"2be409ef-d683-456a-9903-890106897d9c","cardTypeId","numberOfEntries","2026-03-11T13:20:25.021Z",[355],{"_44":356,"_357":350,"_358":359,"_118":353,"_120":353,"_360":361,"_230":363},"c843f258-71b4-4ae9-82c8-c9a23109c93e","serviceGroupId","serviceId","bf2b5cc1-6dbd-4c04-8dc0-f0a4d7e6e1de","service",{"_44":359,"_48":362},"{\"cs\":\"První trénink ZDARMA\"}",[],"upsellServices",[],{"_44":45,"_48":49,"_55":56},"calendarInstances",[],"calendarWeek","2026-07-27","groupLessonServices",[373],{"_44":187,"_48":188,"_221":222,"_230":374},[],"groupLessonMembers",[377],{"_44":240,"_48":49,"_51":241},"waitlistEnabled","actionData","errors"]

F45 Prague 1

PRVÝ TRÉNING ZADARMO45 minútSkupinová lekcia

PRVÝ TRÉNING ZADARMO
45 minút
Skupinová lekcia